smoking... just quit it.

Cigarette smoking may be dangerous to your health but just how dangerous is something that we have to convince ourselves about. The sorry fact is that unlike wet paint, we just can’t wash off the effects of smoking with water or turpentine. Nor do the effects fade over time, they just worsen. Smoking is not something that we can experiment with. You just can’t take a risk like smoke for a couple of years and say, “look guys, I survived.” It is a matter of life and death.